Memorial Day Shape Up

Dated: 02/28/2016

Views: 756

Only 13 weeks until Memorial Day!!  While Memorial Day has a much deeper, more significant meaning, it also marks the beginning of summer season at the Jersey Shore.

I'm ready to trade in my boots and sweaters for flip flops and tank tops!!  

I wanted to share a few of my favorite healthy lifestyle tips and tricks for those wanting to shed a few of the winter pounds before summer is upon us.

>Drink half your weight (in ounces) in water each day

>Eat 5 servings of veggies for each serving of fruitImage title

>Start each day with a mug of warm water with the juice of 1/2 a lemon and a TBSP of apple cider vinegar and a TBSP of raw honey

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Nancy from The Muldowney Team Muldowney

The Muldowney Family Team has over 10 years of experience in all types of real estate from adult community to waterfront to condos to single family homes. Our team approach assures you that one of us ....

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