Are You Drinking Poison

Dated: 05/11/2017

Views: 312

Are You Drinking Poison, and Expecting the Other Person to Die?


letting go of resentment - poison bottle

Some relationships can make letting go of resentment seem impossible.

They can feel so unhealthy or toxic that, once we finally get out of them, all we want to do is leave them in the past and keep moving forward.

We have no desire to reconcile with the other person who we may feel has wronged or betrayed us…

And we may even look for ways to avoid running into them out there in the world, because we don’t want to be reminded of our negative or painful experience.

Still, it is possible to heal even the biggest rift with someone in your life, no matter how much pain, resentment or bitterness has poisoned the relationship.

I once knew a woman who felt her relationship with her brother
was utterly beyond repair

Many years ago, when I was serving as a minister, a woman in my congregation was invited to a family reunion.

She was reluctant to accept the invitation, because she and her brother had had a falling out and there remained huge resentment from both parties. She knew that he would be there, and she didn’t want to see him.

He’d said some very hurtful, cruel things to her in the past, and as a result, they hadn’t spoken in five years.

Whenever she even talked about him, her voice shook with pain… and now, she felt extreme anxiety at the prospect of seeing him face-to-face again.

She didn’t know what to do. She wanted to go to the event and spend time with her extended family, but she was afraid of having another hurtful encounter with her sibling.

So, I gave her a 4-step plan to start mending the relationship and letting go of resentment

The plan was:

  1. Get up off the couch

  2. Pick up the phone

  3. Dial your brother’s number

  4. Move your lips

She’d contemplated calling her brother before, but every time, her feelings of injustice and self-righteousness had stopped her.

She would think, “Look at all those horrible things he said to me. He doesn’t deserve my forgiveness.”

She also questioned why SHE should be the one to take the first step…

After all, it was her brother who had said those terrible things to her – shouldn’t he be the one to reach out and try to atone for his mistakes?

She was clinging to the idea that, through her silence, she was punishing her brother.

But, as the years went by, she just continued to feel worse and worse.

After our conversation, she decided to take the first step

After all those years, she finally picked up the phone and called her brother.

She decided not to rehash the past, because she knew no good would come of that, and they’d only start to argue and blame each other again.

Instead, she focused on her intention to reconcile, and chose to own her share of the situation.

She said, “We haven’t spoken for so long, and I’m sorry for my part in that. I hope we can heal things between us now.”

She knew that her brother might be suspicious, or even reject her gesture, so she stayed calm and prepared herself ahead of time to accept whatever outcome came.

No matter what his reaction was, she knew that by simply dialing his number and taking that first step, she was already making a positive change.

As wonderful as it is when others respond the way we hope they will, that doesn’t always happen. Thankfully, our reward doesn’t come from their reaction, but from making a stand for love, even when our natural self-preservation instincts tell us to avoid hurtful people and push them away.

Fortunately, her brother wanted to reconcile just as much as she did – he’d just been afraid to make the first call, the same way she had!

Thanks to her courage and humility, their conversation went well, and they were both able to attend the family reunion and enjoy it… and even enjoy spending time together.

What could have been a cold, awkward encounter turned into a chance for them to release their bitterness and let go of resentment, and rebuild their love, respect and compassion for each other.

Blog author image

Alyson Cinquemani

I was born and raised in Staten Island, New York, I enjoyed raising my kids in the town I grew up in and visiting the Jersey Shore in the summer. As soon as my youngest graduated high school and we....

Latest Blog Posts

Long Beach Township 2018 Real Estate Sales

 Be sure to bookmark  this page to see the latest transaction on Long Beach TownshipBONUS LINKSAll Properties Currently For SaleMarket Analysis and Statistical DataSee Estimated Value of

Read More

LBI IN SEPTEMBER

Do you want to know a secret? (oo wa oo) Do you promise not to tell? (*) Remember this is just between you and me. Coming to LBI in September can be the best time to visit. Why would I say that?

Read More

Plastic Bag Ban Ordinance Adopted In Beach Haven

The Beach Haven Borough Council has adopted an ordinance prohibiting businesses in the municipality from distributing single-use plastic carryout bags. At the Aug. 13 meeting, Mayor

Read More

The Winery Train Of New Jersey

  Did you know you can take an historic  train ride to one of New Jerseys most beautiful Wineries.  The train takes you on an hour and a half ride along the Delaware and then a short

Read More