Valentines Day Is Here Eat The Chocolate

Dated: 02/04/2016

Views: 4106

Image title

Chocolate is Good for You, So Eat Your Candy, but NOT A Lot of it At Once. 

Chocolate has now been proven to be good for your heart, your lungs and your brain. Flavonoids liberally found in dark chocolate appear to produce the greatest health benefits, but researchers now say milk chocolate is ALSO a rich source. It contains about 75 milligrams per 100 grams, or more than found in red wine. Flavonoid levels vary by brand of chocolate. Milk chocolate is processed to make it smoother and less bitter, which also decreases natural flavonoid content. 

Happy Valentines Day and Enjoy Your Chocolates!!! 

Blog author image

Marion Romano

I grew up in Bergen County, New Jersey across the Hudson River from New York City. My husband, Dennis, and I raised our two children there. As soon as the kids were finished with school, Dennis and I ....

Latest Blog Posts


Moving can be a stressful time in anyone's life, from planning, to packing to the actual move.   Click on the list below for some helpful tips on how to make Moving Day less 

Read More

Household Tips

Have you ever struggled with getting those price stickers off? Try using a bit of petroleum jelly, it takes it right off!Ok, 1 more- try using diluted apple cider vinegar to wash your produce

Read More

The New Beach Will Be Ready For You

Check it out! The beach is being totally redone and will be waiting for you this summer!#lbibeachreplenishment #lbiregion #lbifindyourspot #beachtime

Read More

Happy Chinese New Year

Many people use this holiday to cleanse their homes of the Huiqi, "the breath of those who lingered in the area."It's the perfect time to clean out, clear out and maybe think about your next spot on

Read More