The Baker's Dozen Hurricane Survival KitThe Atlantic hurricane season technically doesn't end until November 30, and with the amount of activity witnessed thus far-- that's a scary thought. As we
Eat Less From A Dark Plate
Does a white plate make you eat more? It depends on the color of your food, At the Cornell Food and Brand Lab we found that buffet diners served themselves about 24 percent more when we offered white pasta on white plates, as opposed to white pasta on red plates. The reason: Contrasting colors increase our awareness of how much we consume, so dark-colored plates are best if your serving white foods like pasta, rice, or potatoes. Snacks that are high in protein reduce hunger, increase fullness, and delay the next eating occasion more than high-fat snacks do, a recent study in the journal Obesity showed.
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August 2017 LBI Real Estate Sales and Transactions on Long Beach Island NJAugust saw a large increase activity with more single family home sales taking place. Sales were as follows:Single Family